Reviewed · HIKING & TREKKING
Hiking Day Trip in Bodo, The Hidden Valley
Åselidalen gives you a real taste of Northern Norway without sending you onto a demanding summit route. The glacier-carved valley sits between the Åselitindan and Falkflågtindan ridges, with clear mountain lakes and small waterfalls beneath jagged peaks rising above 1,000 metres.
I like the local guide, who keeps you on the right path and adds useful details, such as Ingrid’s explanation of dry pine trees and the difference between real and fake blueberries. I also like the simple transport arrangement from central Bodø. The main catch is that this is a moderate, all-weather hike, not a gentle sightseeing stroll, and food and drinks are your responsibility.
Key points at a glance

- Åselidalen is Bodø’s Hidden Valley: Walk into a glacier-shaped valley between the Åselitindan and Falkflågtindan ridges.
- Clear lakes and waterfalls: The scenery gives you natural rest stops and, on a sunny day, the option of a very refreshing swim.
- Guides make the route easier: Local guides such as Ivar and Ingrid lead the hike and share observations about the plants and terrain.
- Seven hours gives the day room: You have time for walking, photographs, pauses, and enjoying the valley rather than rushing through it.
- Central meeting point: Meet at 9:00 am in the lobby of Scandic Havet Hotel on Tollbugata 5.
- Moderate fitness is required: The tour runs in all weather, with a maximum of 15 people and a minimum group requirement.
Entering Åselidalen, Bodø’s glacier-carved valley
The appeal here is not one single viewpoint. It is the gradual change from Bodø’s town setting to a quiet mountain valley surrounded by the Børvasstindane range.
Åselidalen means The Hidden Valley. It cuts between the mountain ridges Åselitindan and Falkflågtindan, two of the defining mountain areas near Bodø. The valley was shaped by glaciers hundreds of thousands of years ago, and its form still tells that story: steep slopes, high ridges, rocky ground, mountain water, and a long route into the hills.
The peaks around the valley rise more than 1,000 metres above sea level. Two named peaks, PerKalsa and Børtind, are local favourites for steeper day hikes. You do not need to tackle those summits on this experience. That is an important point for anyone comparing it with a summit walk. The Hidden Valley trip focuses on moving through the valley itself, with the mountains providing the setting rather than a strenuous final climb.
I like this format because it gives you a strong sense of Northern Norway without making the whole day about speed, elevation, or reaching a summit. You can pay attention to the lakes, waterfalls, rock formations, and changing views.
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What your seven-hour day looks like
The advertised start is 9:00 am at the lobby of Scandic Havet Hotel, at Tollbugata 5 in central Bodø. The activity finishes back at the same meeting point, which makes planning before and after the hike fairly easy.
Round-trip transportation is provided as part of the day. The details describe pickup as available, but the standard meeting point is the Scandic Havet lobby, and hotel pickup is not included as a regular feature. If you need collection somewhere else in Bodø, contact the provider ahead of time to arrange it.
The drive gets you from town to the hiking area, though the exact transport time and route are not specified. Once you arrive, your driver-guide and local guide lead the walk into Åselidalen. The driver-guide role matters because you have someone handling the transport and helping the day run smoothly, while the local guide can focus on the route and the setting.
Seven hours is a useful length for this kind of outing. It allows the hike to include pauses for photographs, lake views, and conversation instead of treating the valley as a quick stop. Your exact walking distance and pace are not provided, so you should not book it expecting a fixed mileage target.
Lakes, waterfalls, and mountain pauses
The valley’s strongest feature is its collection of mountain lakes. The water is described as crystal clear, and the lakes sit among the surrounding peaks. This combination gives the walk several natural pauses where you can stop, take photographs, and look back at the route.
There are also small waterfalls. They add movement and sound to a setting that might otherwise feel very still. The water, rock, and peaks are the main attractions here, rather than buildings or formal viewpoints.
On a sunny day, you may be tempted to get into one of the lakes. That is possible, but expect a short, cold refreshment rather than a warm swim. One visitor took a bath during a sunny outing and found the temperature refreshing, not truly warm. Northern mountain lakes rarely reach swimming-pool temperatures, so bring the right expectation.
The weather can change the character of the valley. In sunshine, the lakes and peaks should provide the classic view. In cloud or rain, the same setting may feel more rugged and atmospheric, but visibility can be reduced. The tour operates in all weather, so suitable clothing is not an optional extra. Wear proper outdoor clothing and shoes, and prepare for conditions that may differ from those in Bodø when you set out.
A guide who adds more than directions
A guided walk is especially useful in a valley with multiple ridges and natural turns. You are not left to guess which way to go, and you can spend more attention on the scenery instead of checking your phone or map.
The guiding also adds small observations that you could easily miss alone. Ingrid, one of the named guides, explained the dry pine tree and showed the difference between real and fake blueberries. Those details may sound minor, but they turn a walk into a closer look at the place.
Ivar has also led the experience, including a long day with time for photography. That matters if you want to stop often rather than race from one point to the next. You should still tell the guide early if you need a slower pace or a longer pause, since the group has to move together.
The maximum group size is 15 people. That is large enough to give the outing a social feel, but small enough for the guide to remain involved with the group. Actual numbers can be lower, and the experience requires a minimum number to operate. If that minimum is not reached, the provider may cancel after confirmation and offer another option or a full refund.
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How difficult is the Hidden Valley hike?
The experience is described as suitable for people with a moderate level of physical fitness. In practical terms, you should be comfortable spending much of a day outdoors and walking on uneven mountain ground.
This is not presented as a technical climb, and you are not being taken up the steep peaks of PerKalsa or Børtind. Still, the word moderate matters. You should expect natural surfaces, changes in ground level, and a full day rather than a short walk from a vehicle to a viewpoint.
The route details do not state the total distance, elevation gain, surface conditions, or the amount of ascent. That makes it difficult to compare precisely with a particular trail you already know. If those measurements are important to you, ask Nordland Turselskap before booking.
The group includes people with different ability levels, but that does not mean the hike is suitable for everyone. I would choose another activity if you want an accessible path, a short stroll, or a mostly vehicle-based sightseeing day. I would also avoid assuming that a sunny forecast guarantees easy conditions. The operator runs the trip in all weather.
The value of $150.81 for a full day outdoors
At $150.81 per person, this is not a cheap local walk. The price needs to be judged against what it saves you from arranging yourself.
You get the hiking activities, a driver-guide, a local guide, and round-trip transportation. Hotel or port drop-off is also included, according to the tour details. That combination is useful in Bodø, where reaching a mountain trail independently may require your own transport, route planning, and confidence about finding the right way.
The guide is a major part of the value. You are not simply paying to be driven to a trailhead. You are paying for help with navigation, local context, and the structure of a long day in unfamiliar mountains.
Food and drinks are not included. Bring your own supplies, since there is no promise of a café, shop, or meal stop in the valley. The available details do not specify equipment rental, so plan to arrive ready for a hike rather than expecting gear to be supplied.
The price makes the most sense if you want an organized mountain day and do not have a car. It is less attractive if you already have transport, route knowledge, and hiking companions who can lead the walk. For many visitors in Bodø, though, the convenience and local guidance can justify the cost.
What to bring for an all-weather outing
The operator advises you to dress appropriately because the trip runs in all weather. That is the clearest packing advice provided, and it should guide your choices more than the forecast alone.
Bring enough food and water for the day because neither is included. Wear sturdy footwear suitable for a moderate mountain hike. Pack layers and waterproof protection so you can adjust if the weather changes.
If you hope to bathe in a lake, bring a small towel and spare clothing, but treat this as an optional extra rather than part of the formal program. The lake water can be refreshing in the strongest possible sense.
A camera is worthwhile if you enjoy mountain photography. One previous outing included generous time for photographs, and the peaks, lakes, and waterfalls provide plenty to frame. Still, do not assume every day will offer the same visibility. Cloud and weather are part of the setting.
Who should book this Bodø hiking day?
I would choose this experience if you want a full day in nature but do not want to organize the transport and navigation yourself. It suits people who enjoy a moderate walk, changing weather, mountain water, and a guide who points out details along the way.
It also works well for a mixed-ability group, within the limits of a moderate hike. The route is not described as a summit challenge, so you can enjoy the valley without making a peak ascent the main goal. A group that includes keen photographers should appreciate the time available for pauses.
I would be cautious if you need exact trail statistics before committing. The total distance and elevation gain are not supplied. I would also think twice if you dislike wet weather, uneven ground, or carrying your own food and drinks.
The outing has received a 4.8 rating from 20 ratings, and 95 percent of participants recommend it. Those figures suggest a strong record, but they do not remove the practical limits: fitness is required, weather is changeable, and the minimum group rule can affect departure.
Meeting point, timing, and cancellation details
Meet at 9:00 am in the lobby of Scandic Havet Hotel in central Bodø. The activity ends at the same meeting point, while hotel or port drop-off is included in the service details.
You receive confirmation when you book, and the maximum booking size is 15 people. Adult pricing applies to all participants.
Free cancellation is available up to 24 hours before the local start time for a full refund. Cancellations or changes made less than 24 hours before departure are not accepted for a refund.
The minimum number of participants must be met. If the provider cancels because the group is too small, you will be offered another date or experience, or you can receive a full refund.
Should you book The Hidden Valley?
Book it if you want a guided mountain day near Bodø, especially if you value transport, route-finding, and local details more than a precisely measured trail. Åselidalen offers clear lakes, waterfalls, and high peaks without requiring you to commit to the steep summit hikes of PerKalsa or Børtind.
Skip it if you want a short, easy walk, a guaranteed sunny view, or an outing with food and drinks included. For a fit visitor who packs properly and accepts Northern Norway’s weather, the $150.81 price buys a well-structured day in a striking valley, with enough time to walk, stop, photograph, and enjoy the setting.
FAQ
Where does the hike begin?
The meeting point is in the lobby of Scandic Havet Hotel at Tollbugata 5, 8006 Bodø, Norway. The scheduled start time is 9:00 am.
Where does the activity end?
The activity ends back at the meeting point. Hotel or port drop-off is also included in the tour details.
Is hotel pickup included?
Hotel pickup is not included as a standard feature. If you need pickup somewhere else in Bodø, contact the provider to arrange an alternate location.
How long does the experience last?
The experience lasts approximately seven hours.
What level of fitness is required?
You should have a moderate level of physical fitness. The experience is a mountain hike, not a short sightseeing walk.
Does the hike operate in bad weather?
Yes. The experience operates in all weather conditions, so you need to dress appropriately.
Are food and drinks included?
No. Food and drinks are not included, so you need to bring your own provisions for the day.
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