Norway · SAUNA & FLOATING EXPERIENCES

10 Sauna & Float Sessions in Norway Worth Booking

10 tours  ·  from $41 a head

Good sauna & float sessions fill up weeks ahead and the great ones go first. Below: the 10 to book early, what each includes and how they differ.

Tromsø: Spa/Pool with Bath, Sauna and Outdoor Heated Pool - Arriving from central Tromsø
Sauna & Floating Experiences, Tour Reviews, Tours in Tromso

Tromsø: Spa/Pool with Bath, Sauna and Outdoor Heated Pool

1.Spa/Pool with Bath, Sauna and Outdoor Heated Pool

★★★★★★★★★★4.4 · 1,076 reviews · 1 day · from $41Our pick

Spend a full day at Tromsøbadet, a modern public pool and wellness centre with indoor pools, water slides, Finnish sauna, steam room, plunge pool, and a heated outdoor pool facing the mountains. You can swim laps, relax in hot water, bring the family, or watch for the northern lights after dark.

“The place is an excellent condition. there are plenty of pools and spas. Recommend 100%”

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Tromsø: Arctic Floating with Snacks and Drinks - Getting ready inside the cabin
Sauna & Floating Experiences, Tour Reviews, Tours in Tromso

Tromsø: Arctic Floating with Snacks and Drinks

2.Arctic Floating with Snacks and Drinks

★★★★★★★★★★4.9 · 690 reviews · 3 hours - 210 minutes · from $199

Travel from Tromsø to Ramfjordbotn with guides such as Rita, Matas, Mathieu, or Federico. You will wear a dry survival suit over your clothes, float in the Arctic fjord for up to about 100 minutes, then warm up with hot drinks, local snacks, and cinnamon rolls baked over a campfire. Night tours may include Northern Lights.

“This was such a fun and unique activity to do! Mathieu was a great leader making sure everyone was comfortable. Highly recommended!!”

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Tromsø: Arctic Fjord Floating in Survival Suit - Meeting at Magic Ice Bar and riding to Kaldfjord
Fjord Cruises, Fjord Cruises in Tromso, Sauna & Floating Experiences, Tour Reviews, Tours in Tromso

Tromsø: Arctic Fjord Floating in Survival Suit

3.Arctic Fjord Floating in Survival Suit

★★★★★★★★★★4.9 · 452 reviews · 3h 30m · from $230

Meet guides such as Ida, Paolo, Karl, and Raul at Magic Ice Bar Tromsø, then ride to Kaldfjord for a safety briefing and 45-minute Arctic float in a neoprene survival suit. The small group may jump from the dock, enjoy hot drinks and Norwegian waffles, and receive photos, videos, and a diploma.

“What an incredible experience. The guides were amazing, the waffles were delicious and the the artic swim was a very special beautiful moment. Thank you for a wonderful experience!!!”

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Tromsø city center Urban Floating experience - Getting suited up for Arctic water
Sauna & Floating Experiences, Tour Reviews, Tours in Tromso

Tromsø city center Urban Floating experience

4.Tromsø city center Urban Floating experience

★★★★★★★★★★4.8 · 220 reviews · 2 hours · from $103

Meet your English-speaking guide in Vervet, Tromsø, for a 15-minute safety briefing, then spend about 90 minutes floating in a professional rescue suit. You can relax in the harbour, try a 2 to 3 meter dock jump, and receive photos, a warm drink, and an Arctic Ocean Floaters Club certificate.

“It was a great excursion. We had a group of 10 & everyone loved it. Floatation suits & insulated layer provided for warmth. The guides were great & took pics of our group. They sent the photos promptly. We laughed & laughed. We would definitely do it again!!!”

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Tromso Arctic Fjord Floating - Two hours at the fjord
Fjord Cruises, Fjord Cruises in Tromso, Sauna & Floating Experiences, Tour Reviews, Tours in Tromso

Tromso Arctic Fjord Floating

5.Tromso Arctic Fjord Floating

★★★★★★★★★★5.0 · 70 reviews · 3 hours 30 minutes (approx.) · from $237Top rated

Meet at Magic Ice Bar in central Tromsø, ride to Eidkjosen, and spend about two hours floating in the fjord with guides such as Karl, Carl, Sophie, Ida, or Fabricio. Warm immersion suits, rescue practice, photos, hot drinks, and Norwegian waffles are included. Bring dry clothes, since water can enter at the neck.

“This experience was better than I could of imagined. The tour guide and owners of the experience are to be commended. Helpful, patient, informative and made the morning so much fun. Lots of photos and hot chocolate and freshly cooked waffles to warm you up when you finish. 10 out of 10 !!!”

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3-Hour Shared Arctic Morning Floating Experience in Norway - The float: quiet water, big mountain views
3-Hour Experiences, Sauna & Floating Experiences, Tour Reviews, Tours in Tromso

3-Hour Shared Arctic Morning Floating Experience in Norway

6.3-Hour Shared Arctic Morning Floating Experience in Norway

★★★★★★★★★★5.0 · 58 reviews · 3 hours (approx.) · from $182

Travel 25 minutes from Tromsø to Ramfjord for a calm Arctic floating session in a thermal immersion rescue suit. Guides such as Mathieu, Matthew, Lucine, and Stef explain the process, take photos, and help you feel secure on the water. Afterward, warm up with coffee, tea, hot chocolate, lefse, brunost, and fire-roasted cinnamon rolls.

“Had a great time with Mathieu and Oliver! Fun to wear the survival suits and float with a fjord view . The cabin was cozy and we had hot drinks, fire roasted cinnamon buns and bread and cheese ! Fun experience!”

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Arctic Ocean Night Floating in Ramfjord - Why the night setting changes everything
Sauna & Floating Experiences, Tour Reviews, Tours in Tromso

Arctic Ocean Night Floating in Ramfjord

7.Arctic Ocean Night Floating in Ramfjord

★★★★★★★★★★5.0 · 26 reviews · 3 hours 30 minutes (approx.) · from $225

From Tromsø, drive about 25 minutes to Ramfjord for a small-group night float. You’ll wear thermal layers and a rescue suit, then relax in Arctic seawater under the stars. Guides such as Mathieu and Ingvar help with the setup, photos are included, and hot cocoa and fire-warmed cinnamon buns await afterward.

“We had a wonderful time ice floating! The team was super helpful and supportive. We were able to see some beautiful Aurora lights and had a very memorable experience! One of our favorite activities of the trip!”

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Tromsø: Fjord and Floating Safari, Arctic Floating - A Norwegian beach day with fire and food
Fjord Cruises, Fjord Cruises in Tromso, Sauna & Floating Experiences, Tour Reviews, Tours in Tromso

Tromsø: Fjord and Floating Safari, Arctic Floating

8.Fjord and Floating Safari, Arctic Floating

★★★★★★★★★★5.0 · 23 reviews · 3h 30m · from $167

Ride an electric car from Tromsø to weather-sheltered fjords on Kvaløya with guide Mathieu. Put on a warm immersion rescue suit, float in the Arctic Ocean, then enjoy hot drinks, local snacks, and a fire-cooked meal. The small group is limited to eight, and non-swimmers are welcome.

“This was a great trip with a welcoming, friendly and good host! We drove out to a Fjord with beautiful views and I - the only traveller on this tour - could float in the water as long as I wanted…. It was super relaxing… then a burger cooked on a fire and a few more stops to enjoy the view, see reindeer and find cloudberries. I had a wonderful time!”

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2 Hours Urban Arctic Floating Activity in the Harbours of Tromsø - What to wear under the supplied suit
2-Hour Experiences, Sauna & Floating Experiences, Tour Reviews, Tours in Tromso

2 Hours Urban Arctic Floating Activity in the Harbours of Tromsø

9.2 Hours Urban Arctic Floating Activity in the Harbours of Tromsø

★★★★★★★★★★4.5 · 12 reviews · 2 hours (approx.) · from $113

At Vervet in Tromsø, you’ll suit up in a wool layer and immersion rescue suit, then float in the harbor with views of the Arctic Cathedral and mountains. Guides such as Juan and Fanny lead the session, with an optional 2 to 3 meter dock jump. The two-hour activity suits ages 8 and up.

“Wow! This was beyond anything I could have imagined. Once we arrived in Tromso, my family was apprehensive about doing this arctic float - it was sooo cold outside, and the idea of suiting up to be in the 34 degree water was not appealing at all. But, we grudgingly went. And we are so glad we did! We all rated this our favorite activity of the trip. It's so relaxing being in the water, and somehow, we stayed warm throughout. Here are the questions I had before going, hopefully this review clears it up for you: --we wore a base layer and mid layer there and doubled up on…”

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From Tromsø: Kayak trip with lunch and sauna at Sommarøy - The early bus from Tromsø
Canoes & Kayaks, Sauna & Floating Experiences, Tour Reviews, Tours in Tromso

From Tromsø: Kayak trip with lunch and sauna at Sommarøy

10.Kayak trip with lunch and sauna at Sommarøy

★★★★★★★★★★4.2 · 6 reviews · from $244

Ride the red Arctic Route bus from Tromsø to Sommarøy, then spend about two hours kayaking among islands, beaches, and North Norwegian sea life. Your small group gets a drysuit, gloves, boots, a fish-soup lunch, hiking time, and hotel sauna access. Bring warm layers, beachwear, hiking shoes, and a towel.

“very good organization (bus ride, kayak, lunch) very nice guide during the kayak tour, who showed us and told us a lot about the sea and the creatures, he had tea, coffee and biscuits with him, we could swim in the crystal clear water, it was beautiful, also suitable for teens, the fish soup was very tasty (high in calories), afterwards free time (we went swimming on the white beach again (the very good weather has to be used, great!!! the tour is recommended)”

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